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Burd's Basic Fitness and Swim 4 Me: Home


Welcome

Burd's Basic Fitness has many well rounded fitness training programs. My classes can be custom tailored by us or self chosen to your liking.

Get the wellness classes and lessons you need to improve your health today. Take any of the following at your home or my home and pool:
  • Swimming Lessons
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  • Strength Training
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  • Yoga
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  • Water Aerobics
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  • Flexibility and Balance
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  • Pilates
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    Swimming Lessons

    With 25+ years experience and WSI-Red Cross Certified you will get the best swimming instruction available. No challenge is too big. I specialize in group and private lessons for babies, tots and children. I use lots of TLC when working with the fearful and special needs. References Available.

    Personal Training

    Visit me at my home/pool or at your location. Personal training or small groups are possible.